Monday Motivation…Jackie Dunn {Fire and Shine}

Monday!!! Hello. I am ready for you with open arms, an open heart and a ‘lets kick ass’ attitude.

As times change, I have found that business is about you. You are your brand. People will purchase from you, and support you if they like YOU. Your passion, your drive, your beliefs.

“Be the change that you wish to see in the world.” Mahatma Gandhi

Today feature is the beautiful team from Fire and Shine, ethical fitness and yoga wear, who both have a deep burning passion that you can just feel.

Business, its about surrounding yourself with people who inspire you and sharing love.

Fire and Shine photo


You have created a rapidly growing business; Fire and Shine/ethical fitness fashion, what do you attribute this success to? 

Jane and I are very passionate about ethically made activewear and have been fortunate to have partnered with some amazing brands who also have the same values. We want to make it easy for people to do some good and feel like they are making a difference to the world we live in.

When did you decide to you wanted to be involved in the health industry?

Jane and I met at Yoga Teacher training 4 years ago and our journey will never end with our practice. We both had active lives before yoga teacher training with Jane being a triathlete and me doing boxing, personal and weight training. We have been grateful for the health and wellness people we have met and to those people we will meet on our journey.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?”  Marianne Williamson

When did you decide you wanted to work for yourself? 

We both have always had the thought of having our own businesses, it just so happened that 1 year ago the idea developed to start Fire and Shine.

“Hope is the thing with feathers That perches in the soul And sings the tune without the words And never stops at all.” Emily Dickinson

How do you feel as an inspirational figure/mentor?

It’s very humbling and we are grateful that we are seen as mentors and are inspiring people to follow their passions and dreams.

Has there been any challenges along your journey?

Oh where do we start! Yes, we like to call them opportunities and Jane and I enjoy being able to make decisions and feel empowered to drive our business. Our biggest challenge is ensuring we have a positive work life balance.

“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being. Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” | Lao Tzu, Tao Te Ching

How do you maintain balance between your Career and personal health?

We both always make time for our yoga practice. Meditation and breath work is also part of finding the balance. Being active is part of our routine and we make time for it every day.


What do you believe are the keys to success in business?

Believe in what you are doing, find something you are passionate about and find other like-minded people to talk to about it, celebrate the wins – no matter how small they are!, be grateful for whoever and whatever crosses your path, the universe has delivered it for a reason.

What is your advice for anyone who has a dream? 

Don’t let anyone ever tell you that it can’t be done, manifest abundance.

‘Be brave enough to live life creatively. The creative place where no one else has ever been.’ Alan Alda

Top 3 healthy tips/advice?

– remember to breathe in all situations

– start the day with lemon/lime in warm water
– coconut oil is the best thing in the pantry!

Share something no one knows… 

Jackie: I used to play the violin and considered going to the Conservatorium of Music, I love singing in the shower

Jane:  Played the part of Sandy in my Primary School’s  Musical ‘Grease’…. What’s even funnier is that I went to a country Primary School with only 15 students in total, with 2 girls and 1 boy in year seven, so I was a 50/50 chance of getting the part…. I was REALLY bad!!!
I sincerely thank Jackie for her time.
Be sure to visit the Fire and Shine website for hot fitness trends and healthy inspiration.
Instagram @fireandshine
Because we believe in sharing love…
WIN a $100 Fire and Shine voucher and a $50 gift pack of Clean Treats aka #charliesballs
Simply repost this image on your Instagram page, tag @fireandshine & @charliedehaas to enter.
*Entires close Weds 27/8 12 pm.
Love & light, Charlie x.
When you begin to believe in the beauty of your dreams, other people will believe in you to.

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