Monday Motivation; Kristie Marsh Fitness Model

Good Monday morning my beautiful readers!

Now, if you read my blog or follow any of my social media sites or even know me personally, you will know that I am all about sharing love, about being kind to other people & my business motto is in fact ‘help other people get what they want’ {Zig Ziglar quote}. Sometimes I am surprised when people are kind to me, before I have in fact met them or had a chance to wave my magic wand and make them fall in love with the person I have decided to be (and somehow convince them to support my beliefs & brands 😉

Kristie Marsh is one of those people. She has shown me kindness, love and support without even knowing me, without me asking for it. Wow. Isnt that the definition of true beauty? What if more people showed kindness without asking anything in return, but just to be a good human?

In seeking happiness for others, you find it for yourself.

So I thought Id share her with you today (plus she is my new-found body inspo)…




Krisite Marsh is a Mother of 2, a Mass Nutrition Fitness Model & Personal Trainer {yes she is indeed a super woman}

Charlie: You have created a rapidly growing personal training business; and your own profile as Kristie Marsh Fitness Model, in the fitness & health industry, what do you attribute this success to?

I have always been involved with the fitness industry I used to be a long distance runner. I used to do aerobic classes and have always had people asking me about my training diet and eventually how I got my body back after two children. So I attribute my success to being passionate about helping others but at the same time being open to other people’s opinions advice etc…


‘Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.’ John F. Kennedy

Charlie: When did you decide to you wanted to be involved in the health industry?

I decided that years ago but it was a matter at what capacity . Once Garry & I met and discovered he was a passionate as me it really enabled me to come into my own.

Charlie: When did you decide you wanted to work for yourself?

I always knew if I was going to train others it would be for my own business however I am loving the idea of working in a gym too as I’m starting to prep for my fitness competition and the gym is turning into a new love for me and has been for the last 6-7 months

How do you feel as an inspirational figure/mentor? I am very happy to be an inspiration as long as people realise it always a hard long road to get the body you desire. And being consistent. I’ve always been very competitive within myself to myself so I won’t ever give up.


‘Strength does not come from physical capacity. It comes from an indomitable will.’
-Mahatma Gandhi


Charlie: Has there been any challenges along your journey?

Of course. I went through a divorce years of being a single mum which is full of challenges. Ups and downs emotionally . But I kept on training.


Charlie: How do you maintain balance between your Career and personal health?

Hmmm good question . I only practice what I preach. All diet exercises etc I have trialled on myself do I know the outcomes for clients. Personally I tend to be all or nothing. And I’m all health fitness training. I don’t go out or drink. I’m pretty boring actually but I love my choice .

Charlie: What do you believe are the keys to success in business?

I believe this industry is saturated by PTs , bloggers anything fitness … So you need to have credentials behind you. Why would you take advice off someone who isn’t qualified? So key to success is education. Also I’m doing my first IFBB fitness comp to build respect amongst my peers & to show my clients how did discipline, goals and consistency can result In a body you can be proud of .

Charlie: What is your advice for anyone who has a dream?

If you have a dream be practical . And get yourself the appropriate education. Hard work will make the dream a reality.



{Kristie is also a #baller = she loves #charliesballs/Clean Treats, and a #charliesangel}

Charlie: What can we look forward to next from you?

Next from me will be stepping on stage in October at the IFBB Nationals in the bikini division.

‘Nothing great was ever achieved without enthusiasm.’ Ralph Waldo Emerson

Top 3 healthy tips/advice?

#1 Drink water

#2 take vitamins/supplements

#3 consistency in training

Charlie: Share something no one knows…

That after my competition my next goal is to have a baby then get back up on the stage again! With a better body than I had previously !!!

Follow Kristie on her journey:

Facebook: Kristie Marsh 

Instagram: thespecial_k & confessionsofafitnessmodel


Sending my very special love & gratitude to this gorgeous woman.

Love & light, Charlie x.

Now, Monday…1st of December 21 days until my birthday celebrations = 110% commitment to my plan by Chris Dufey.

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