Every now and then we all need a little support, direction & love.

I offer individual Health Coaching programs to work with you as an individual to create your dream life.

Please email me for information.

Programs available:

Be Well; the Project, a 4 week introduction to health coaching. Includes resetting your mind-set, being responsible for your own actions. Learn to look after your body to get the very best out of life, cultivate self love and gratitude for everything you do have. Includes personal recommendations.

new year promo

I am also happy to release Wellness with Wholefoods in collaboration with Angie Gluten Free. This 28 day challenge is about introducing nutrient dense wholefoods to nourish your body. A cleanse is included. Daily menus and recipes, exercise and yoga programs, daily love notes, giveaways and so much more.

This is brilliant if you are ready to create change, to go to the next step in your life.

Sponsored by Garden of Life, Rawsome Foods, Superfeast & Honest to Goodness.


One of my personal favourites…Project me. Learn to Love yourself.

What if in moments of stress you learnt to look after yourself rather than creating a world of drama? Of chaos, hurt and pain? When you truly love yourself you make conscious decisions to choose nourishing foods and actions to be the best you can be. What if you looked in the mirror and liked what you saw? {WOW}

Project Me

If you would like to start your own journey to wellness with personal coaching or any of the above programs, please email me I offer complimentary consults so together we can decide if my coaching and programs are suitable for you.

I would love to be there to assist you become more of the absolutely gorgeous person you are. To help you get more from life, to create a life you love.

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