Love the Skin Youre in – Seminar

Some of you may know, but I have over 10 years of experience in the beauty industry {this clarifies me as an expert}. As I have gone on to study health coaching and love to learn/research everything about psychology, it still amazes me how it all comes back to what we eat and the thoughts we think.

‘Glamour is about feeling good in your own skin’ Zoe Saldana

On Saturday 20th Sept I will be hosting ‘ Love the Skin youre in’ at Yoga 213 in Bondi (the home of Hip Hop yoga, you must try if you havent yet)

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This is not your average…you should cleanse, tone, moisturize seminar. Lets go deeper, what actually happens in the cells, what is acne, what is redness, lines? Join me as I introduce you to the integumentary system, the largest organ in the body and learn that you really are what you eat.

Symptoms or conditions on/in your skin are only signs that something is not quite right internally. Learn how to understand your skin.

True Beauty comes from within.

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From emotions to nutrient deficiencies, the signs are all there.

Do you know what you are eating? Do you know the effects that its having internally?

I will never say do this, or do that, I am about education, research and giving you the tools to find out what is right for you, after all we are all biochemically individual. #unique.

Stop looking (or buying) that MIRACLE cream. Let me tell you why.

“Your skin is the fingerprint of what is going on inside your body, and all skin conditions, from psoriasis to acne to aging, are the manifestations of your body’s internal needs, including its nutritional needs.” Dr. Georgiana Donadio, founder of the National Institute of Whole Health

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Some of the latest skin care trends include, blood plasma, fillers to plump, bee venom, sperm facials (this is true) and so many more… but I am here to tell you, it all starts internally. The food you eat, the emotions you feel and thoughts you think. Of course we all have a genetic predisposition, but let’s think about prevention rather than cure.

Going a little deeper than just the skin, lets talk about some of the chemicals, preservatives and pesticides we are eating daily. NOt to mention the effects of medication, sugar, alcohol nad stress.

Beauty is how you feel inside, and it reflects in your eyes. It is not something physical. — Sophia Loren

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As part of the beautiful day, there will be a Yin yoga class to clam and destress your Central Nervous System, a light lunch, C Coconut Water and of course #charliesballs will be available.

Bookings are essential:

bondi@yoga213.com.au

Follow IG: Yoga213 (amazing yoga inspo)

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” ~B.K.S. Iyengar

I hope to see you there!

Love & light, Charlie x.

 

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The worlds best fitness Model is coming…

Andreia Blazier is coming to Australia.

In conjunction with Chris Dufey; The international fat loss coach, Andreaia is presenting the Ultimiate Fitness Seminar.

AND I AM SO EXCITED to announce that Clean Treats aka #charliesballs will be sponsoring the event…

‘Nothing great was ever achieved without enthusiasm.’ Ralph Waldo Emerson

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Being a 2x WBFF PRO world title winner Andreia Brazier and International fat loss and physique coach Chris Dufey team up to give you the step-by-step guide to transforming your body.

You will have the proven, no-nonsense approach to having you see and feel changes in your body week to week, not starving yourself or grinding away hours of cardio.

‘Strength does not come from physical capacity. It comes from an indomitable will.’ Mahatma Gandhi

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Seminar includes:

What your fat loss diet should be

How to detox for fat loss

How to manage your hormones for fast results

How to train for faster results

The ‘Ab guide’ to showcasing a great tummy

The key steps to you being a fitness model

 

‘To achieve something you’ve never had before, you must do something you’ve never done before’ Anonymous

Walk away knowing how to showcase your best body and whats needed to be a world famous fitness .

Touring Australia:

Sydney Saturday 26th July & Sunday 27th July

Melbourne Friday 1st August & Saturday 2nd August

Gold Coast Sunday 3rd August

BOOK NOW & receive $100 savings.

You will also receive Andreia & Chris’s Step by step guide to your ultimate body.

Ive also seen a few sneaky posts that the fabulous fit hotties that are Base Body Babes will be touring with them1 {Yes, those were #charliesballs they posted on their infamous instagram account yesterday}

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Follow Andreia on facebook & Instagram

Follow Chris Duffey on facebook & Instagram

I hope to see you there1 {& that you get to #eatcharliesballs}

Love & light, Charlie x.

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“If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus; and you must not stay there, you must go beyond them.” Bruce Lee

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Monday Motivation… Marina Passalaris {Beautiful Minds}

You know when you meet people and you just feel ‘WOW’. Marina Passalaris is one of those types of people that make you instantly fall in love with the way her smile lights her face, the depth in her words and the manner in which she acts.

I have been lucky enough to work with Marina & her beautiful program for teenage girls. Its designed to educate teenagers and their parents how to achieve happiness through vital life skills, self-esteem, confidence building and grooming.

Marina is also a radio presenter, author and has been featured in many national & international acclaimed press.

‘I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.’ Audrey Hepburn

 

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Charlie: You are a successful business woman and the creator of Beautiful Minds, what do you attribute this success to?

Success is very simple..it boils down to having a clear vision, being lazer focused, working incredibly hard and knowing that giving up is neither a choice or an option.

Charlie: When did you decide to you wanted to be involved in the wellness industry?

I spent 15 years working as a grooming and deportment educator and make up artist in some of the top modelling agencies in Cape Town, London, Germany and Australia. This industry is known for negatively affecting girl’s confidence. I realised that there was a real need to educate girls more about their emotions and well-being. I wanted to achieve this by doing the Beautiful Minds courses in an environment that was conducive to all girls of any size and from any background, not just model ‘wanna be’s’. I wrote a program that I wish I had done as a young girl. It covers everything about being a teen girl in today’s society. Beautiful Minds has been a vision of mine for many years. I want to show young girls that they are beautiful inside and out.

 

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Charlie: What inspired you to follow your passion?

If you know what your passion in life is, what your purpose is and what you want your legacy to be, you will pursue it with everything you have.

Charlie: How do you feel as an inspirational figure/mentor?

I don’t look at myself as an inspirational figure as that has a tendency to place me on a pedestal. It is more about the sharing of knowledge and passing this onto my Beautiful Minds students in the hope they will go on to create incredible lives for themselves.

‘Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.’ Norman Vincent Peale

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Charlie: Has there been any challenges along your journey?

I would say rising above the ‘rip offs’. What I mean by this is that when you have a successful company, other individuals try and copy exactly what you are doing. I have had this experience and the blatant copying is rather outrageous. I have learnt to take it as a weird compliment that we must be doing something right. I also ensure that the business model changes and constantly improves so we are always top of our game.

‘You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.’ Albert Camus

Charlie: How do you maintain balance between your Career and personal health?

find it a bit of a juggle at times but as I am getting older, I am really starting to invest more in my health. I try and have one full day off a week, I eat really clean food and I try to exercise as often as possible. I have started having regular massages and putting time aside for me to just be still and to unwind.

Charlie: What do you believe are the keys to success in business?

You have to give people an incredible experience. They are buying into a feeling, how you make them feel when they have finished doing business with you. That is imperative. Under promise and over deliver.

Charlie: What is your advice for anyone who has a dream?

We all have dreams but there is a huge difference between having a dream and taking small steps towards making this dream a reality. Be fearless, take action and chase the dream so it becomes a reality. Women are incredible, we are much stronger than we give ourselves credit for! Go after the life you desire. It may not be easy, but it will be worth it. I understand that fear stops people from doing many things but if your desire is stronger than your fear, you will find a way to do it.

Charlie: What can we look forward to next from you?

As the business has been going for 8 years, it has evolved over time. Beautiful Minds is about to totally change the way we educate young girls and we are in the process of setting up a very exciting event for girls aged 11 – 17. This event will be at The Paddington Town Hall on Saturday 6th September and is a full day jam packed with celebrities, guest speakers, dance troupes, music, dj’s and so much more! The aim of the day is to educate, inspire and entertain our youth. We have 550 tickets and these go on sale on April 10th. This event will then be rolled out Australia wide. There are so many incredible things happening in the Beautiful Minds office at the moment and the growth of the company is extremely exciting.

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‘Be happy with what you have and are, be generous with both, and you won’t have to hunt for happiness.’ William E. Gladstone

Charlie: Top 3 healthy tips/advice?

1: Every night, I listen to positive affirmations or subliminal music that will positively feed my mind as I fall asleep. I believe in training the mind every single day. We are all taught to exercise our bodies for at least 30 minutes every day. We need to do the same with our minds. This will significantly slow down the mental chatter as you re-program your mind to think positively.

2: Drink lots of water and get adequate sleep each night

3: Eat healthy, clean food. Your body and mind will thank you for it.

I sincerly thank Marina for her time. If you know of anyone who would like to attend her events, or if you would like to stay up to date with her classes and seminars available (there is a course starting next week):

Website

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{Yes, Im so proud and lucky to be included in the upcoming Beautiful Minds GIRLFRIEND event…Book now, it will sell out!!!}

Instagram: Beautifulminds

Love & light, Charlie x.

Surround yourself with people who make you want to become more.

Monday Motivation…Marina Passalaris {Beautiful Minds}

You know when you meet people and you just feel ‘WOW’. Marina Passalaris is one of those types of people that make you instantly fall in love with the way her smile lights her face, the depth in her words and the manner in which she acts.

I have been lucky enough to work with Marina & her beautiful program for teenage girls. Its designed to educate teenagers and their parents how to achieve happiness through vital life skills, self-esteem, confidence building and grooming. Marina is also a radio presenter, author and has been featured in many national & international acclaimed press.

‘I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles.’ Audrey Hepburn

 

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Charlie: You are a successful business woman and the creator of Beautiful Minds, what do you attribute this success to?

Success is very simple..it boils down to having a clear vision, being lazer focused, working incredibly hard and knowing that giving up is neither a choice or an option.

Charlie: When did you decide to you wanted to be involved in the wellness industry?

I spent 15 years working as a grooming and deportment educator and make up artist in some of the top modelling agencies in Cape Town, London, Germany and Australia. This industry is known for negatively affecting girl’s confidence. I realised that there was a real need to educate girls more about their emotions and well-being. I wanted to achieve this by doing the Beautiful Minds courses in an environment that was conducive to all girls of any size and from any background, not just model ‘wanna be’s’. I wrote a program that I wish I had done as a young girl. It covers everything about being a teen girl in today’s society. Beautiful Minds has been a vision of mine for many years. I want to show young girls that they are beautiful inside and out.

 

sls1

 

Charlie: What inspired you to follow your passion?

If you know what your passion in life is, what your purpose is and what you want your legacy to be, you will pursue it with everything you have.

Charlie: How do you feel as an inspirational figure/mentor?

I don’t look at myself as an inspirational figure as that has a tendency to place me on a pedestal. It is more about the sharing of knowledge and passing this onto my Beautiful Minds students in the hope they will go on to create incredible lives for themselves.

‘Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.’ Norman Vincent Peale

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Charlie: Has there been any challenges along your journey?

I would say rising above the ‘rip offs’. What I mean by this is that when you have a successful company, other individuals try and copy exactly what you are doing. I have had this experience and the blatant copying is rather outrageous. I have learnt to take it as a weird compliment that we must be doing something right. I also ensure that the business model changes and constantly improves so we are always top of our game.

‘You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.’ Albert Camus

Charlie: How do you maintain balance between your Career and personal health?

find it a bit of a juggle at times but as I am getting older, I am really starting to invest more in my health. I try and have one full day off a week, I eat really clean food and I try to exercise as often as possible. I have started having regular massages and putting time aside for me to just be still and to unwind.

Charlie: What do you believe are the keys to success in business?

You have to give people an incredible experience. They are buying into a feeling, how you make them feel when they have finished doing business with you. That is imperative. Under promise and over deliver.

1471302_739878049361763_713434682_n

 

Charlie: What is your advice for anyone who has a dream?

We all have dreams but there is a huge difference between having a dream and taking small steps towards making this dream a reality. Be fearless, take action and chase the dream so it becomes a reality. Women are incredible, we are much stronger than we give ourselves credit for! Go after the life you desire. It may not be easy, but it will be worth it. I understand that fear stops people from doing many things but if your desire is stronger than your fear, you will find a way to do it.

Charlie: What can we look forward to next from you?

As the business has been going for 8 years, it has evolved over time. Beautiful Minds is about to totally change the way we educate young girls and we are in the process of setting up a very exciting event for girls aged 11 – 17. This event will be at The Paddington Town Hall on Saturday 6th September and is a full day jam packed with celebrities, guest speakers, dance troupes, music, dj’s and so much more! The aim of the day is to educate, inspire and entertain our youth. We have 550 tickets and these go on sale on April 10th. This event will then be rolled out Australia wide. There are so many incredible things happening in the Beautiful Minds office at the moment and the growth of the company is extremely exciting.

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‘Be happy with what you have and are, be generous with both, and you won’t have to hunt for happiness.’ William E. Gladstone

Charlie: Top 3 healthy tips/advice?

1: Every night, I listen to positive affirmations or subliminal music that will positively feed my mind as I fall asleep. I believe in training the mind every single day. We are all taught to exercise our bodies for at least 30 minutes every day. We need to do the same with our minds. This will significantly slow down the mental chatter as you re-program your mind to think positively.

2: Drink lots of water and get adequate sleep each night

3: Eat healthy, clean food. Your body and mind will thank you for it.

I sincerly thank Marina for her time. If you know of anyone who would like to attend her events, or if you would like to stay up to date with her classes and seminars available:

Website

{Yes, Im so proud and lucky to be included in the upcoming INSPIRE workshop…Book now, it will sell out!!!}

Instagram: Beautifulminds

Love & light, Charlie x.

Feeling my exhausted self, restored with love after reading this. Thank you.

Share some kindness…

Happy Friday lovers!

(TGIF; Thank god IM fabulous :))

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Feeling so special to share with you my absolutely magical feeling this morning from some feedback of my last event:

‘I am honoured to have been able to introduce my members, my friends to Charlie; Charlie’s presence and inner beauty captivated the ladies at our seminar. As the seminar progressed, not one of is felt like we were being judged, as Charlie spoke we all listened, her honesty was so refreshing. This lady is not perfect, she is not an illusion she is simply present, you can feel her energy, her passion and you simply cannot help but be swept along on the magical ride that is Charlie de Haas.’ Judie Osbourne, Anytime Fitness Batman’s Bay.

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I’m also pleased to release my Brisbane event, at Fitness First Fortitude Valley thursday 28th November at 6pm, sponsored by Mass Nutrition Fortitude Valley.

‘Love what you have. Need what you want. accept what you receive. Give what you can. Always remember, what goes around comes around…’ Unknown


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“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” Carl Bard

What if you cared about yourself? Really cared? Enough so that you wouldn’t want to treat your gorgeous self in any way that is disrespectful or damaging? From bad relationships, bad behaviours and ‘bad’ food.

It is possible. Join me at any of my events to learn how to cultivate self-love, how to change your mindset and learn to listen to your body (it’s trying to tell you everything you need to know).

Stop the guilt. Stop self hate. Stop self sabotaging. Because you are worthy of so much LOVE!

‘I am loving, and I am loveable.’ Louise Hay

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“Self confidence is the most attractive quality a person can have. how can anyone see how awesome you are if you can’t see it yourself?” Unknown

Please feel free to contact Mass Nutrition Fortitude Valley 07 3162 0108, speak to Mick Hayes.

Facebook; https://www.facebook.com/massnutrition.fortitudevalley

Or email me charlie@charliedehaas.com.au to rsvp.

Tickets are $25 including your own personal health consult, goody bags and delicious treats. Available via Paypal with the above email address.

I hope to meet your gorgeous self soon,

Love & light, Charlie x.

‘Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” Les Brown

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Be happy. Be healthy (& get the body you dream of).

 

 

 

 

 

 

 

 

 

Excited to announce that I will be hosting Be happy. Be healthy (& get the body you dream of) seminar at Complete Sports Nutrition Manly (For all you northern beaches beautiful people).

‘Happiness is not something ready made. It comes from your own actions.’ Dalai Lama


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Have you ever been on a diet before? Restricted, tired, mentally and physically exhausted? Perhaps even Hangry (anger when you are hungry)?

What if you could stop dieting?

 

 

 

 

Join me at Complete Sports Nutrition and learn ways to change your mindset.

 

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What if you appreciated you could learn to appreciate your beautiful body? To choose to nourish and care for it?

‘To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.’ Buddha

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What if you could learn to love what you see in the mirror? To cultivate self-love?

‘Happiness is when what you think, what you say, and what you do are in harmony.’ Mahatma Gandhi

If you are in need of some inspiration, motivation and love, be sure to book your ticket. Spaces are limited.

$25 includes a personal training session, nutritious treats, healthy recipes, green & clean juice and much more!

Contact Nick 02 9977 1000 or email me charlie@charliedehaas.com.au

I hope to see your beautiful self there!

Love & light, Charlie x.

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Making ‘it’ happen…

Excited to release another event! Making ‘it’ (my dream) happen. Because if you believe you can, you can.

I want to share with you my personal business motto;

“Not all of us can do great things. But we can do small things with great love.”  Mother Theresa.

My aim is to infuse everything I do with love, and inspire just one person daily, to share a little love, kindness & happiness.

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Join me and the team at Anytime Fitness Batman’s Bay on Saturday, 2nd November, 2pm, for an afternoon in the park;

Healthy (delicious treats), clean & lean green juices and some inspiration; are you ready to create change in your life?

To be the best version of yourself?

‘Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it. Johann Wolfgang von Goethe

IMG_3965 Be so happy, that when others look at you, they become happy to.

It is possible.

Learn about healthy habits, how to monitor your thoughts, and how to send a little love to yourself (because yes we ALL need it).

‘We become what we think about.’ Earl Nightingale

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‘Strive not to be a success, but rather to be of value’. Albert Einstein

Tickets are $25 including a goody bag and personalised Health consult.

If you are in the area, and would like to book; call 02 64521522 or email batemansbay@anytimefitness.com.au

I hope tos ee your beautiful self there!

Love & light, Charlie x.

‘I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.’ Maya Angelou

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Elation; the Feeling

Its not very often in our lives we get to experience the feeling that is pure elation. The exhilarating feeling of everything being right.

‘If you do what you love, it is the best way to relax.’ Christian Louboutin

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Elation; 

Noun: Great happiness and exhilaration.

Synonyms: Delight.

Last night I held Be Well; 12 steps to Wellness. This was the first event I held for my own business, for myself.

As I am a perfectionist I had put immense pressure on myself to make sure everything was just perfect…I wanted attendees to think and feel a sense of ‘WOW’.

‘Passion is energy. Feel the power that comes from focusing on what excites you.’ Oprah Winfrey

As I was preparing for this event some nerves, my old foes started to settle in. As they began to create ‘what if’ feelings of self doubt and create thoughts of absolute disaster, I had to step back, out of my own mind and contemplate where these little (sneaky, naughty) thoughts were coming from. I took a moment to reflect on how many public speaking events and seminars I had held before and once i counted to 100, I stopped with a sense of relief and belief reignited within myself.

‘Dont aim for success if you want it; jus do what you love and believe in, and it will come naturally.’ David Frost

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These fears and thoughts were not from lack of knowledge, I know everything I speak about inside and out, in fact I speak about these things all day every day (especially balance 😉 so how were these sneaky, negative unwanted thoughts creeping into my mind like little unwanted gatecrashers to a party?

The fact is, as I am a perfectionist, I hold myself to a very high standard, I like to be organised and when I want something to be perfect…it will be perfect (obviously these traits can be beneficial at times, detrimental at others). this perfectionism trait was building and creating immense pressure on myself, I had created it.

When you start out in your own business, every small move you make can be a success or perhaps not so good. Like a chess player playing an international tournament, every move you make must be thought about carefully; is it a move in the right direction? What will the possibilities be from this? And also to contemplate the possibility of it not being quite so good.

‘Every great dream begins with a dreamed. always remember, you have within you the strength, the patience, and the passion to reach for the stars and change the world.’ Harriet Tubman

I have in fact given many seminars and educational seminars before, but without the intensity and dependance of my name, growing my business attached.

I had the intention that attendees felt a sense of warmth from the moment they walked in. I come from a day spa background and trained my staff that the moment a client steps through the door is just as important as the treatment itself (some day spas have lost this memo).

I had the intention of attendees feeling and thinking…WOW. Of creating a sense of warmth, love and belonging. that they were in fact in the right place at the right moment.

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I invested my heart, my time and my funds into organising this event to create something special, and I was rewarded with something no amount of money can bu;, with smiles, kind words, even hugs from people who listened. I was ‘wowed’ my words could have that effect? You see, I don’t stand or speak from as manner that is egotistical I speak from a place in my heart, a place that has been there in the shadows with no light to be seen, a place where I have had to face my own inner demons and self sabotage acts, a place of emptiness and feeling lost…a place that is now filled with love for myself and love to give. When I speak I simply want to share.

My goal as a Wellness coach is to inspire 1 person daily, to smile, to make conscious choices and to perhaps love a little more. Just one person, in the words of Mother Theresa…‘Not all of us can do great things. But we can do small things with great love.” 

(I do have every intention of doing great things 🙂

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I am still floating on cloud 9, this feeling is my reward, and it is priceless.

“Real elation is when you feel you could touch a star without standing on tiptoe’ Doug Larson

ELATION; when everything just feels RIGHT. You know those days you wake up and you feel just RIGHT? The outfit works, your hair works (the hair part doesnt happen to often for me), life is GOOD.

When you chase your dreams, you are filled with a sense of passion, greater than any fear. Do what you love, love what you do.

You are exactly where you are meant to be right now, everything you need is already within you. It was quite amusing; when I was preparing my theme and things that I wanted for the event, I already had most of it, some items from years ago, everything you need and want, you already have. Appreciate it.

If you want to make a change, in the terms of Nike; JUST DO IT.

Love & light, Charlie x.

‘Every great dream begins with a dreamed. always remember, you have within you the strength, the patience, and the passion to reach for the stars and change the world.’ Harriet Tubman

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